Benefits — Globe Trotter Massages
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More than a moment of relaxation, massage helps reduce stress, prevent disease and improve health.

Massage has many positive effects on:

  • The structure and posture of the body:
    • relieves back pain
    • makes the muscles more supple and elastic
    • help to release tension
    • improves joint mobility
    • promotes greater amplitude of movement
  • The functioning of the whole organism:
    • calm and calm
    • relieves pain
    • Improves sleep
    • increases breathing capacity
    • improves digestion and reduces constipation
    • improves blood and lymph circulation, resulting in better oxygenation and toxin elimination
    • improves skin health
  • The sensory and psychomotor plans:
    • increases body awareness
    • awakens the sense of touch and sharpens perceptions
    • promotes a greater flow of energy
  • Psychological and emotional plans:
    • increases awareness of emotions
    • increases self-esteem and self-esteem
    • contributes to open-mindedness and resistance to stress